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Rich & Full of Umami! Soboro Made with Frozen Tofu
Rich & Full of Umami! Soboro Made with Frozen Tofu

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Be aware that your heart will be healthy if you consume blueberries. You’ll be glad to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. If your body is able to easily break down fat and cholesterol, they won’t build up in your body or cause problems for your heart. This, essentially, makes your heart as healthy as possible.

There are lots of foods out there that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly wonderful, though, for improving your heart health. Try to introduce these healthy foods into your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to rich & full of umami! soboro made with frozen tofu recipe. To cook rich & full of umami! soboro made with frozen tofu you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Rich & Full of Umami! Soboro Made with Frozen Tofu:
  1. Prepare 1 block Defrosted frozen firm tofu
  2. Use 1/2 Onion (finely chopped)
  3. Take 1 tbsp ☆ Soy sauce, mirin, sugar, mayonnaise
  4. Take 1 tsp ☆ Miso, oyster sauce, powdered chicken soup stock
  5. Get 3 cm Grated ginger (or tubed ginger)
  6. Get 1 Sesame oil
Instructions to make Rich & Full of Umami! Soboro Made with Frozen Tofu:
  1. Drain the tofu and then mash it by hand until it's crumbly.
  2. Heat up the sesame oil in a frying pan and stir fry the onion. Add in the tofu next and stir fry it as well.
  3. Once everything is coated in oil, season with the ☆ ingredients. Then finally season with salt, and it's done! ♪ Adjust the seasonings to your tastes.
  4. I like eating soboro on piping hot rice, topped with mayonnaise (which raises the calorie count) and nori seaweed! ♡

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