So you may be preparing Paneer Curry recipes for your family however this tips may be helpful.
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Before you jump to Paneer Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you should have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that a number of specific foods are good for making your heart be healthier? Continue reading to learn which foods are best for your heart.
Your heart needs blueberries. Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol in grapes. This particular antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. That means that it helps keep your heart healthy.
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We hope you got insight from reading it, now let’s go back to paneer curry recipe. You can have paneer curry using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Paneer Curry:
- Take 200gm . Paneer
- Prepare 2 . Onion
- Get 1 inch . Ginger
- Take 4 . Garlic
- Prepare 1 . Tomato
- Get 2 . Green chilli
- Use as required . Pea
- You need 1 tsp . Jeera powder
- Take As per taste . Red chili powder
- Take as required . Coriander powder
- You need as needed . Turmeric
- Take As required . Garam masala
Steps to make Paneer Curry:
- Heat 2 tbsp oil and add 1 medium sized roughly chopped onion. Then add 11/2 tsp ginger, garlic paste, mix and 2 medium sized chopped tomato. Then add salt to taste and 2 green chillies chopped. Cover and cook until tomatoes soften a bit for 2-3 minutes.
- Open lid mix and switch the flame off. Once it's cool down blend it into a puree. Then keep the blended puree aside…. Now heat 2 tbsp oil and add 11/2 tsp cumin seeds and immediately pour the blended puree and mix it well. Add 2 tsp turmeric Powder. Cover and cook for 2-3 min,,,, so the spices cook along with puree. Open lid and cook on high flame and keep stirring.
- Now add paneer (200gm) cubes and green pea, add 1 cup water and mix it well. Cover and cook now for 5 min in high flame until oil surface out. Now add 1 tsp garam masala and mix it well. Cook for a minute more and then switch the flame off. The delicious paneer Curry is ready !!
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