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Before you jump to Easy Tofu Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are several foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, keep reading.
Believe it or not, beans are really awesome for the health of your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you might not miss eating beef or chicken.
There are a whole lot of foods that you can eat that will be good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are particularly good, however, for improving your heart health. Introduce these heart-healthy foods into your diet every day. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to easy tofu soup recipe. You can have easy tofu soup using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Tofu Soup:
- Prepare 100 ml Water
- You need 400 ml Soy milk
- Prepare 2 Soup stock cube
- Prepare 1 pinch Pepper
- Take 1/4 tsp Nutmeg (optional)
Instructions to make Easy Tofu Soup:
- Heat the water in a pot over medium heat. Add the soup stock cubes.
- Once the soup stock cubes have dissolved, add the tofu, pepper, and nutmeg (optional). Adjust the seasonings to taste and it's done.
- Garnish your soup with some parsley and croutons.
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