This is how Fenugreek (Methi) Chicken may help you in weight loss
Weight management needs constant efforts. In case you are somebody making an attempt to shed some further kilos then it's worthwhile to always be on your toes. Watching your calorie intake and also sticking to a balanced food regimen is the key to an effective weight reduction routine. It becomes actually hectic to strike that proper stability between taste and well being and subsequently, we need to discover an in-between answer the place style meets health.
Don’t worry it is not difficult in any respect. You simply want to choose the right substances. Like Proteins! As you already must be realizing, protein is the building block of cell and is responsible for repairing the broken tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will enable you to in shedding weight successfully
Before you jump to Fenugreek (Methi) Chicken recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you have to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, go on reading.
Beans, would you believe it, are actually good for your heart health. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that simply eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. No doubt, the foods cited in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to fenugreek (methi) chicken recipe. You can cook fenugreek (methi) chicken using 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Fenugreek (Methi) Chicken:
- You need 450 gms Zorabian Breast Boneless Chicken
- Prepare 1 tbsp Ginger Paste
- Take 1 tbsp Garlic Paste
- You need 2 tbsp Lemon Juice
- Provide 1/2 tsp Turmeric Powder
- Use 1 tbsp Chicken Masala
- Use to taste Salt
- Provide 3-4 tbsp Oil
- Get 1/2 tsp Cumin Seeds
- Take Pinch Asafoetida
- Prepare 2 Onions (Chopped)
- Provide 3-4 Green Chillies (Chopped)
- Take 1 Sprig Curry Leaves
- Get 2 Tomatoes (Finely Chopped)
- Take 1 cup Fenugreek Leaves
- Prepare 2 tbsp Coriander Leaves
- Provide 1/2 cup Water
Steps to make Fenugreek (Methi) Chicken:
- Wash the chicken pieces well and drain out the water completely.
- Marinate it with lemon juice, ginger paste, garlic paste, turmeric powder, chicken masala and salt for 5 to 6 hours or overnight.
- Heat oil in a kadai. Add cumin seeds and asafoetida.
- Add green chillies and curry leaves and saute for 30 seconds. Add onions and saute till the onions are translucent. Add 1 tsp coriander leaves and saute for a minute.
- Add tomatoes and salt and cook till the tomatoes become soft and mushy. Be careful with the salt as it is already added in the marinated chicken. Add it accordingly.
- Add marinated chicken and saute on medium flame for 2 to 3 minutes. Add 1/2 cup water and reduce the heat to low and cover and cook till done.
- Add fenugreek leaves and cook without the lid for 5 minutes.
- Add coriander leaves and stir fry for a minute or two. Serve warm.
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