Here's how Baked Pork chops will help you in weight loss
Weight management needs constant efforts. If you are someone attempting to shed some extra kilos then you need to at all times be in your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right steadiness between taste and well being and subsequently, we have to discover an in-between solution where taste meets health.
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Baked Pork chops
Baked Pork chops

Before you jump to Baked Pork chops recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to baked pork chops recipe. To cook baked pork chops you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Pork chops:
  1. You need 250 gr Premium Boneless Pork chop
  2. Provide for the sauce :
  3. Prepare 2 cloves garlic,minced
  4. You need 1 tablespoon soy sauce
  5. Get 2 tablespoons vegetable oil
  6. You need 1 tablespoon Worcestershire sauce
  7. Provide 1 teaspoon lemon juice
  8. Take 2 tablespoons brown sugar
  9. Use 2 tablespoons ketchup
  10. Take 1 pinch oregano(optional)
  11. Get 1 pinch black pepper
Instructions to make Baked Pork chops:
  1. Mix all the ingredients for the sauce in a bowl and marinade the pork with half of the sauce, leave it in the fridge for over night and keep the remaining sauce.
  2. Preheated oven to 350°F
  3. Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes
  4. Serve and enjoy!

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