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Roasted Cheesy Cauliflower Soup
Roasted Cheesy Cauliflower Soup

Before you jump to Roasted Cheesy Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware that the body requires a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are some foods that can help your heart be healthier? Go on reading to discover which foods are great for your heart.

Beans, unbelievably, are really good for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What we are saying is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your hamburgers and chicken.

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We hope you got benefit from reading it, now let’s go back to roasted cheesy cauliflower soup recipe. To make roasted cheesy cauliflower soup you only need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Roasted Cheesy Cauliflower Soup:
  1. Prepare 3-4 T. Olive oil
  2. Get 1 lg. Onion
  3. Provide 1 head Garlic
  4. Use 2 heads Cauliflower
  5. You need 2 T. Butter
  6. Provide 1 c. Shredded carrots
  7. Provide 1 rib of celery
  8. You need 32 oz. Vegetable stock
  9. Prepare 2 c. Heavy cream
  10. Use 1 c. Milk
  11. Take 16 oz. Extra-sharp cheddar cheese*
  12. Prepare to taste Salt & pepper
  13. Use DON'T use pre-shredded cheese; won't melt properly
Steps to make Roasted Cheesy Cauliflower Soup:
  1. Preheat oven to 425°F.
  2. Rough chop the onion and put in large roasting pan. Separate garlic into cloves, remove skins, and add to pan. Cut cauliflower into florets and add to pan. Drizzle olive oil over all and toss with rubber spatula to evenly coat.
  3. Bake for 30 minutes, stirring halfway through.
  4. In large soup pot, melt butter plus 1 T. olive oil over medium heat. Saute carrots and celery 5 minutes. Add 1 cup of the broth, cover and cook about 10 minutes to soften veggies.
  5. Set aside about 2 cups of the smaller cooked cauliflower florets. Add remaining roasting pan ingredients to the soup pot along with remaining stock. Blend to desired smooth consistency with an immersion blender.
  6. On medium heat, stir in cream and milk. When hot, stir in the shredded cheese a little at a time so it melts. Add salt and pepper to taste. Add reserved cauliflower florets.
  7. Serve hot with crackers.

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