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Before you jump to Easy Chicken Tomato Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that a number of specific foods are great for making your heart be healthier? Today, you will discover which foods are beneficial for your heart.
Can you recall being told “an apple a day keeps the doctor away”? In reality, apples have many minerals and elements that keep your heart healthy. They contain tons of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple daily can cause as much as an eight percent drop in your bad cholesterol levels. This is a great number for a person who desires his or her heart to be healthier.
There are dozens (if not more) of foods that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially good, though, for improving your heart health. Incorporate these foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to easy chicken tomato curry recipe. To make easy chicken tomato curry you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy Chicken Tomato Curry:
- Prepare 1 piece Chicken (thigh, breast, drumettes)
- Take 2 large Onion
- Provide 1 clove Garlic
- You need 2 tbsp Vegetable oil
- Get 1 can ★Canned tomato
- Prepare 200 ml ★Water
- Provide 1 leaf ★Bay leaves (optional)
- Prepare 100 grams Curry roux of your choice
- You need 1 your favorite secret seasoning; as needed
Steps to make Easy Chicken Tomato Curry:
- Cut the chicken into bite-sized pieces. Roughly mince the onion and garlic.
- Heat some oil in a skillet over low heat, and sauté the garlic until fragrant. Add the chicken and sauté more.
- Once the chicken is browned, add the onion and cook until tender.
- Add the ★ ingredients and simmer over low to medium heat for 20-30 minutes (If you are using a pressure cooker, cook under pressure for 6 minutes. Leave it until the pressure is released naturally).
- Reduce heat to low and add the curry roux, as well as any secret touches, and serve.
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