So that you could be preparing Homestyle Palak Paneer recipes for your family but this tips may be helpful.
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Before you jump to Homestyle Palak Paneer recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that you should have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? Keep on reading to find out which foods are beneficial for your heart.
Fish is probably the healthiest food you can consume. You’re probably already aware of this since your doctor has advised you to eat some fish twice or thrice every week. This is particularly true for those whose hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to eat fish in at least two meals each week.
There are lots of foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to homestyle palak paneer recipe. You can have homestyle palak paneer using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Homestyle Palak Paneer:
- Take 3/4 ths bag of spinach
- Take Half yellow onion; diced
- Provide 6 garlic cloves; minced
- You need 1 ” ginger; minced
- Use Half tomato; diced
- Take 1 tsp turmeric powder
- Prepare 1 tsp cumin seeds
- Provide 1 tsp coriander powder
- Take 1 tsp kashmiri chili powder
- Take 1 tsp Garam masala
- Get 1 tsp kasoori methi leaves
- Get to taste Salt
- Take 2 tbsp butter
- Prepare Tofu or Paneer
Instructions to make Homestyle Palak Paneer:
- Blanch your spinach for 1 min. Drain. Blend to your desired consistency in a food processor or blender.
- Sauté the garlic onion and ginger until slightly brown. About 6 mins. Add a pinch of salt to help the onions sweat.
- Toss in the cumin seeds, saute for 2 mins, then add the coriander, turmeric, and kashmiri chili.
- Sauté your tomatoes in the pan for another minute. Add in your blended spinach and another hefty pinch of salt. Add water if it’s too dry.
- The garam masala, kasoori methi leaves, and tofu/paneer should be added in last. Turn off the heat and add butter or cream (optional). Enjoy!
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