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Shrimp in black pepper sauce
Shrimp in black pepper sauce

Before you jump to Shrimp in black pepper sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are terrific for making your heart feel better? Today, you will learn which foods are great for your heart.

Know that fish is among the best meats you can consume. You probably know this since you’ve in all probability been told to see to it that you consume fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish during at least two meals per week.

There are lots of foods that you can eat that are great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly good, though, for helping you keep your heart healthy. Try to start incorporating these foods in your diet every day. Your heart is going to be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to shrimp in black pepper sauce recipe. You can cook shrimp in black pepper sauce using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Shrimp in black pepper sauce:
  1. Use 300 gms shrimps deshelled and marinated with turmeric powder
  2. Provide 1 large onion chopped fine
  3. Use 2 sprigs curry leaves
  4. Prepare 1 tbspn butter
  5. Get 2 tbspn black pepper corns
  6. Use 2 tbspn oyester sauce
  7. Use 1 tbspn ginger garlic paste
  8. You need 2 tbspn soy sauce
  9. Use 4 chilli red Padi/green chillies finely chopped
  10. Prepare Dry spices like
  11. Prepare 1 tbsp turmeric and red chilli powders
  12. Prepare 4 tbsp mustard/sesame oil
  13. You need Handful coriander leaves/ spring onion greens chopped to garnish
Steps to make Shrimp in black pepper sauce:
  1. Place the marinated shrimps in a bowl of cold water for 10 minutes
  2. Grind the pepper corns coursely
  3. Heat oil in a wok
  4. Add butter to it and let the heat melt the butter completely
  5. Add and curry leaves and sauté till onions turn translucent
  6. Add ginger garlic paste, chillies and sauté for another 2-3 minutes
  7. Add the dry spices and deglaze the wok with a drizzle of water
  8. Next add the sauces, crushed pepper corns and salt and blend well
  9. Toss in the shrimps and roast covered for 10 minutes covered in Low heat
  10. Check after 10 minutes of the shrimps have cooked or cook for another 5 minutes
  11. Garnish with fresh coriander leaves /spring onion greens and serve hot
  12. Tips:Thaw the shrimps well in case you are using frozen

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